How can I consume less energy when cooking?

It is possible to save energy whilst cooking small dishes! Apply a few basic recipes to achieve this.

Optimise the cooking time

• Putting a lid on your saucepan divides the cooking time, and therefore consumption, by three.
• Whenever possible, using a pressure cooker or the microwave instead of a traditional saucepan will save up to 70% energy.

Use the cooking equipment sensibly

• Always choose a cooking ring or burner matching the size of your saucepan.
• Once boiling, you can turn your ring two-thirds down. There will be enough heat to keep the pan boiling.
• Turn the deep-fat fryer off a few minutes before the end of the cooking time. Also make sure you do not turn it on too early!
• If you have a fan oven, say goodbye to pre-heating empty and hello to savings.

Watch out for differences in temperature

• Unless stated otherwise , make sure you defrost frozen food before cooking it.
• If you have leftovers after the meal, let the food cool down before putting it in the fridge or freezer. 

Look after your household appliances

• Defrost your freezer regularly. Remove the dust from the heat exchanger at the back of your fridge and refrigerator.
• Do not forget your hood! A clean filter reduces consumption and motor wear .

Become a chef in saving energy

There are of course a thousand and one tips for reducing your energy consumption in the kitchen.
In addition to these small gestures, you should not hesitate to simply rethink the layout of your kitchen  or review its equipment .